Product Description
For active endurance athletes
When it comes to your training, it’s all about the detail. Like being able to personalize every aspect of your workout. The RS400 meets all these elements head on by helping you plan, monitor and analyze each training session.
- Synchronizes with the Polar ProTrainer 5 software for guidance, analysis and creating individual training settings
- Measures your heart rate combined with flexible training features
- Highly visible display for easy reading during training
- User configurable display for personalization of your preferences
Basic features
- Automatic/Manual target zone (% / bpm / HRR%) - %/bpm
- Backlight
- Display zoom
- Easy start (setting wizard)
- Event Countdown Timer
- Graphical target zone indicator
- Heart rate (displayed as % of maximum heart rate)
- Heart rate (displayed as bpm)
- HeartTouch™, button-free operation of wrist unit
- KeyLock
- Over-sized display
- User configurable displays - all lines
- Visual and audible alarm in target zones
- Water resistant - 50m
Computer connectivity
- Compatible with Polar ProTrainer 5™ software
- Transfer exercise data from wrist unit to polarpersonaltrainer.com via Polar WebLink (SonicLink/Infrared)
Polar exercise features
- Automatic lap recording - opt.
- Average heart rate of each lap
- Average heart rate of total exercise
- Exercise Date
- Exercise Set (extended exercise profiles)
- HR-based target zones with audible alarm - 3
- HR-based target zones with visual alarm - 3
- HRmax (Polar Fitness test-based)
- HRmax (age-based)
- Interval timers
- Interval trainer (HR, pace, distance) guided workouts
- Maximum heart rate of each lap
- Maximum heart rate of total exercise
- Minimum heart rate of total exercise
- Number of laps - 99
- Polar Fitness Test™ with OwnIndex®
- Polar OwnCal®
- Polar OwnCode® (5kHz)
- Polar OwnOptimizer™
- Polar OwnZone®
- Polar sport zones
- Wireless ECG accurate heart rate
- ZoneLock
- ZonePointer
Running features (optional with the S1 foot pod)
- Distance summaries - opt.
- Run Distance - opt.
- Running Index - opt.
- S1 foot pod™ - opt.
- Speed displayed in pace, or kmph/mph - opt.
- Speed/Pace and Distance - opt.
- Speed/Pace lock - opt.
- Speed/Pace summaries - opt.
- Speed/Pace target zones - opt.
- Target pace - opt.
- Target pace alarms - opt.
- Time and Distanced based interval timer - opt.
- Totals mileage, kilocalories, time training - opt.
- Trip Odometer - opt.
Watch features- Alarm with snooze
- Date and weekday indicator
- Dual time zone
- Low battery indicator
- Reminders (visual/alarm)
- StopWatch
- Time of day (12/24h) with alarm
- User replaceable battery
include Transmitter Belt!
